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A New Year's resolution is a commitment that a person makes to one or more personal goals, projects, or the reforming of a habit. A key element to a New Year's resolution that sets it apart from other resolutions is that it is made in anticipation of the New Year and new beginnings. People committing themselves to a New Year's resolution generally plan to do so for the whole following year. This lifestyle change is generally interpreted as advantageous.
The top 10 new years resolutions are:
- Spend more time with family and friends
- Lose weight
- Get fit and eat healthier
- Quit smoking and/or drinking
- Enjoy life and be happy
- Have better finances
- Reduce, Reuse and Recycle
- Travel
- Get organize
- Volunteering
Many studies conducted by universities have shown that the rate of actual achieved resolutions unfortunately is low, many advice people people sometimes don't start with small goals.
The number one goal that is less achievable seems to be #2 & #3 since the gym becomes people's #1 enemy, this past week a new report came out saying this new years resolutions only last until February .
The only advice we give to people is to make small shot time goals, find a partner in crime either if its to quit smoking or eat healthier even better if you find a gym buddy to has a lot of will power. Be reasonable "Rome wasn't built in a day" because good things take time :)
P.S. Don't forget to take care of your trees at home and prune them regularly so this way you wont have to worry if a natural disaster such as sandy comes around, you'll be ready for this.
GOOD LUCK EVERYONE!
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